Better than botox, Feed your face beautiful

While taking care of your skin from the outside is a no-brainer, we’re here to tell you that, by eating the right foods, you can fight the visible signs of aging from the inside, delivering a feast of powerful ingredients that are even better than botox!
So feed your face, beautiful one. And, it goes without saying (but we’ll say it anyway), quit smoking and protect your skin in the sun).
Bonus: Many of these delicious foods are also key ingredients in the most effective skincare products - so you can get double the benefits.

BERRIES

Berries are rich in antioxidants that combat free radicals, preventing premature aging. They also contain vitamins, minerals, and phytochemicals that contribute to a healthy, glowing complexion.
Calm Tasmanian Mountain Pepper Berry Serum
 
The Tasmanian mountain pepper berry has multiple benefits, containing powerful active ingredients to decrease inflammation; fight free radicals; deliver hard-hitting antioxidant benefits, while also reducing the appearance of dark circles under the eyes.
Calm Tasmanian Mountain Pepper Berry Serum
$68.00

AVOCADO

The monounsaturated fats found in avocados help keep the skin hydrated and plump, reducing the appearance of fine lines. 
Aventurine Avocado Crystal Body Oil
A light, absorbent oil that is, the perfect daily moisturizer for skin and hair. Formulated with avocado oil, this blend of pure, natural botanicals will leave skin feeling nourished, soft and smooth. 
Aventurine Avocado Crystal Body Oil
$29

SPINACH

Spinach, kale, and other dark leafy greens are loaded with vitamin K, which plays a crucial role in promoting healthy blood circulation. This can help reduce the appearance of dark circles and puffiness around the eyes.
R-Spinasome: The Ultimate Eye Creme
Harness the power of spinach in this anti-aging, hydrating, anti-inflammatory treasure.
R-Spinasome: The Ultimate Eye Creme
$190

TURMERIC

With its active compound curcumin, this is a potent anti-inflammatory agent. By reducing inflammation, turmeric helps combat skin issues like redness and puffiness. 
Hydration Balance Vital Concentrate 
A 5% 4D hyaluronic acid re-hydrating treatment that contains turmeric to restore essential moisture and balance to even the driest skin, leaving the complexion supple, dewy, and glowing. Ideal for all life stages and ages. Best for low estrogen and low testosterone.
Hydration Balance Vital Concentrate
$55

GREEN TEA

Packed with antioxidants, green tea helps protect the skin from environmental damage and supports overall skin health. Its anti-inflammatory properties can also contribute to a clearer complexion.
Green Tea & Lactic Toner
This soothing solution contains lactic acid to exfoliate your skin while reducing blemishes and smoothing out wrinkles, while the green tea is great for those who suffer from inflammation, skin discoloration, and blackheads. 
Green Tea & Lactic Toner
$18.99

HONEY

Honey helps to hydrate the body by absorbing moisture and keeping the skin from drying out. It also boasts powerful antibacterial properties that help to prevent acne and other breakouts. 
Seve Divine Well Aging Radiance Mask
Containing dates, which are rich in antioxidants and vitamins, apricot seed oil, honey and clay, this velvety smooth mask will leave skin appearing firm, clean, and luminous.
Seve Divine Well Aging Radiance Mask
$59
We've explored the age-defying wonders of berries, avocado, and other natural gems, there's more to uncover. Our next feature, 'The Ultimate Beauty Diet,' takes these insights to the next level. Here at Beautyque, we believe in the power of a well-rounded beauty diet, and this article is your perfect guide to expanding your beauty-boosting menu. View here.
Ruth Reichl Quote

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